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  • Title:[Sharing] Why we all need to practice emotional first aid
  • Appear Date:2015-04-22


We'll go to the doctor when we feel flu-ish or a nagging pain.
So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness?

Too many of us deal with common psychological-health issues on our own, says Guy Winch.
But we don’t have to.

He makes a compelling case to practice emotional hygiene
— taking care of our emotions, our minds, with the same diligence we take care of our bodies.

https://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene

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  • Last Update Time:2015-04-22 PM 12:51

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